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Proximal to distal posture correction protocol for IT band friction syndrome in female amateur runners

Yıl 2023, Cilt: 6 Sayı: 2, 139 - 149, 27.06.2023

Nayan Kadav Radha Bhende Sandeep Shinde

https://doi.org/10.33438/ijdshs.1249364
Cited By: 1

Öz

Iliotibial band friction syndrome is an overuse knee injury that is more common in runners. In IT band syndrome, pain, and tenderness are present over the lateral aspect of the knee. It is more common in females because of physiological and anatomical factors. The objective of this research was to determine and compare the effect of proximal to distal postural correction protocol with conventional physiotherapy program for IT band friction syndrome in female amateur runners. This study included 150 female amateur runners with IT band friction syndrome based on inclusion and exclusion criteria. Then the subjects were randomly allocated into group A and group B by simple random sampling method. Group A was given proximal to distal postural correction protocol and for group B conventional physiotherapy exercise program was given. Outcome measures used were a visual analog scale, postural assessment, tenderness assessment by palpation and Ober’s test. Pre and post-assessment of the above measures was taken to conform the results. The results showed a statistically significant effect of the proximal to distal postural correction protocol as compared to a conventional exercise program for IT band friction syndrome in female amateur runners. There was a significant reduction in pain (<0.0001) in individuals in group A than the group B. Postural abnormalities in IT band friction syndrome were also significantly (<0.0001) resolved and the Ober’s test came as 76% negative out of 100%positive patients. Based on results, it was concluded that the proximal to distal postural correction protocol is effective in female amateur runners.

Anahtar Kelimeler

IT band syndrome posture correction of lower limb IT band treatment Issues of female runners amateur runners running injury. Keywords:- Iliotibial band syndrome, IT band syndrome, ITBS, posture correction of lower limb, IT band treatment, Issues of female runners, amateur runners, running injury.

Destekleyen Kurum

Krishna College Of Physiotherapy , Krishna Vishwa Vidyapeeth, Karad, maharashtra, India

Teşekkür

Krishna College Of Physiotherapy , Krishna Vishwa Vidyapeeth, Karad, maharashtra, India

Kaynakça

  • Balachandar, V., Hampton,M., Riaz, O. And Woods, S. (2019). Iliotibial Band Friction Syndrome: A Systematic Review and Meta-analysis to evaluate lower-limb biomechanics and conservative treatment. Muscle Ligaments and Tendons Journal;9 (2):181-193. DOI:10.32098/MLTJ.02.2019.05
  • Barnier, I. & Viseux, F. (2019). Effect of postural insoles on iliotibial band syndrome in runners: a multicentre prospective study. Doi: 10.13140/RG.2.2.19325.92645.
  • Beers, A., Ryan, M., Kasubuchi, Z., Fraser, S. and Taunton, JE. (2008). Effects of multi-modal physiotherapy, including hip abductor strengthening, in patients with iliotibial band friction syndrome. Physiother Can;60:180-188.. doi: https://doi.org/ 10.3138 /physio. 60.2.180
  • Beynnon, D.B. and Shultz, J.S. (2008) Anatomic Alignment, Menstrual Cycle Phase, and The Risk of Anterior Cruciate Ligament Injury. Journal of Athletic Training; Vol. 43,No. 5,pp.541-542.doi: https://doi.org/10.4085/1062-6050-43.5.541
  • Bhore, P. and Shinde, S. (2023). Effect of multi-component exercises program on pain-related gait adaptations among individuals with osteoarthritis of the knee joint. Journal of Education and Health Promotion; 1;12(1): 138. doi:10.4103/jehp.jehp_1628_22
  • Bonaldi, VM., Chhem, RK., Drolet, R., Garcia, P., Gallix, B. and Sarazin, L.(1998). Iliotibial band friction syndrome: sonographic findings. J Ultrasound Med; Apr;17(4):257-60. doi: 10.7863/jum.1998.17.4.257. PMID: 9544609.
  • Beals, C. and David Flanigan, D. (2013). "A Review of Treatments for Iliotibial Band Syndrome in the Athletic Population ", Journal of sports medicine; vol., Article ID 367169, 6 pages, .doi: https:// doi.org/ 10.1155/2013/367169
  • de Araujo, MK., Baeza, RM., Zalada, SR., Alves, PB. and de Mattos CA.(2015). Injuries among amateur runners. Rev Bras Ortop; Sep 8;50(5):537-40. doi: 10.1016/j.rboe. 2015.08. 012. PMID: 26535199; PMCID: PMC 461 0991.
  • Ferber, R., Noehren, B., Hamill, J. and Davis, IS. (2010). Competitive female runners with a history of iliotibial band syndrome demonstrate atypical hip and knee kinematics. J Orthop Sports Phys Ther; Feb;40(2):52-8. doi: 10.2519/jospt.2010. 3028. PMID: 20118523.
  • Francis, P., Whatman, C., Sheerin, K., Hume, P. and Johnson, MI. (2019). The Proportion of Lower Limb Running Injuries by Gender, Anatomical Location and Specific Pathology: A Systematic Review. J Sports Sci Med; 11;18(1):21-31. PMID: 30787648; PMCID: PMC6370968.
  • Fredericson, M. and Wolf, C. (2005). Iliotibial band syndrome in runners: innovations in treatment. Sports Medicine; 35: 451-9. doi:https:// doi.org/10.1016/j.pmr.2015. 08. 0 01 Friede, MC., Innerhofer, G., Fink, C., Alegre, LM. and Csapo, R. (2021). Conservative treatment of iliotibial band syndrome in runners: Are we targeting the right goals?. Physical Therapy in Sport;Dec 27. doi:https://doi.org/10.1016/j.ptsp.2021.12.006
  • Gerçek, H., Işık, İ.D., Gürel, M.N., Özünlü Pekyavaş, N. and Altıntaş, A. (2023). Comparison of Sports Injury Anxiety in Athletes Doing Sports on Different Surfaces. Int J Disabil Sports Health Sci;5(2):1-7.https://doi.org/10.33438/ijdshs.1194 307
  • Hewett, T.E., Myer, G.D., Ford, K.R. (2005) Biomechanical Measures of Neuromuscular Control and Valgus Loading of the Knee Predict Anterior Cruciate Ligament Injury Risk in Female Athletes: A Prospective Study. The American Journal of Sports Medicine: 2005, Vol. 33, No. 4, pp492501. doi:https://doi.org/10.1177/ 036354 65042 6959
  • IAAF Competition Rules for Road Races”. International Association of Athletics Federations. 2009. Archived from the original on 23 September 2015. Retrieved 1 November 2010. doi: http://hdl.handle.net/ 11394/6250
  • Kolhatkar, AS. and Shinde, SB. (2020). Effectiveness of a Conditioning Program on Amateur Female Marathon Runners. Journal of Evolution of Medical and Dental Sciences; Jul 20;9(29):2040-5. doi: 10.14260/jemds /2020/444
  • McKay, J., Maffulli, N., Aicale, R. and Taunton, J. (2020). Iliotibial band syndrome rehabilitation in female runners: a pilot randomized study. Journal of orthopaedic surgery and research; Dec;15(1):1-8. doi:: 10.1186/s13018-020-01713-7
  • Nurfadhilah, MI. and Yudhistira, JF. (2023). Correlation between Leg Length Discrepancies (LLD) with ITB Syndrome: A Systematic Review. Orthopaedic Journal of Sports Medicine; Jan 31;11(2_suppl):232 5967121S00865.
  • Sawant Janhavi, M. and Shinde, S. (2021). Effect of lower limb proximal to distal muscle imbalance correction on functional pes planus deformity in young adults”. Journal of medical pharmaceutical and allied sciences; 10(4) 3469-3473. doi: 10.22270/jmpas. V10 I4.1477
  • Schreiber, R. and Louw, Q. (2011). The effect of gluteus medius training on hip kinematics in a runner with iliotibial band syndrome. South African Journal of Physiotherapy;Jan 5;67(2):23-8.DOI: https://doi.org/10.4102/ sajp.v67i2.42
  • Shamus, J. and Shamus, E. (2015). The management of iliotibial band syndrome with a multifaceted approach: a double case report. Int J Sports Phys Ther; Jun;10(3): 378-90. PMID: 26075154; PMCID: PMC 4458926.
  • Ünüvar, B.S. and Demirdel, E. (2022). The Relationship of Ober Tilt Angle with Pressure Pain Threshold and Hip Abductor Muscle Strength in Athletes with Iliotibial Band Tension. Süleyman Demirel University Journal of Health Sciences. 2022; 13(1):92-99. doi:https://doi.org/10.22312/sdusbed.949307
  • van der Worp, MP., van der Horst, N., de Wijer, A., Backx, FJ. and Nijhuis-van der Sanden, MW. (2012). Iliotibial band syndrome in runners: a systematic review. Sports Med; Nov 1;42(11):969-92. doi: 10.2165/11635400-000000000-00000.PMID: 22994651.

Yıl 2023, Cilt: 6 Sayı: 2, 139 - 149, 27.06.2023

Nayan Kadav Radha Bhende Sandeep Shinde

https://doi.org/10.33438/ijdshs.1249364
Cited By: 1

Öz

Anahtar Kelimeler

Keywords:- Iliotibial band syndrome IT band syndrome ITBS posture correction of lower limb IT band treatment Issues of female runners amateur runners running injury.

Kaynakça

  • Balachandar, V., Hampton,M., Riaz, O. And Woods, S. (2019). Iliotibial Band Friction Syndrome: A Systematic Review and Meta-analysis to evaluate lower-limb biomechanics and conservative treatment. Muscle Ligaments and Tendons Journal;9 (2):181-193. DOI:10.32098/MLTJ.02.2019.05
  • Barnier, I. & Viseux, F. (2019). Effect of postural insoles on iliotibial band syndrome in runners: a multicentre prospective study. Doi: 10.13140/RG.2.2.19325.92645.
  • Beers, A., Ryan, M., Kasubuchi, Z., Fraser, S. and Taunton, JE. (2008). Effects of multi-modal physiotherapy, including hip abductor strengthening, in patients with iliotibial band friction syndrome. Physiother Can;60:180-188.. doi: https://doi.org/ 10.3138 /physio. 60.2.180
  • Beynnon, D.B. and Shultz, J.S. (2008) Anatomic Alignment, Menstrual Cycle Phase, and The Risk of Anterior Cruciate Ligament Injury. Journal of Athletic Training; Vol. 43,No. 5,pp.541-542.doi: https://doi.org/10.4085/1062-6050-43.5.541
  • Bhore, P. and Shinde, S. (2023). Effect of multi-component exercises program on pain-related gait adaptations among individuals with osteoarthritis of the knee joint. Journal of Education and Health Promotion; 1;12(1): 138. doi:10.4103/jehp.jehp_1628_22
  • Bonaldi, VM., Chhem, RK., Drolet, R., Garcia, P., Gallix, B. and Sarazin, L.(1998). Iliotibial band friction syndrome: sonographic findings. J Ultrasound Med; Apr;17(4):257-60. doi: 10.7863/jum.1998.17.4.257. PMID: 9544609.
  • Beals, C. and David Flanigan, D. (2013). "A Review of Treatments for Iliotibial Band Syndrome in the Athletic Population ", Journal of sports medicine; vol., Article ID 367169, 6 pages, .doi: https:// doi.org/ 10.1155/2013/367169
  • de Araujo, MK., Baeza, RM., Zalada, SR., Alves, PB. and de Mattos CA.(2015). Injuries among amateur runners. Rev Bras Ortop; Sep 8;50(5):537-40. doi: 10.1016/j.rboe. 2015.08. 012. PMID: 26535199; PMCID: PMC 461 0991.
  • Ferber, R., Noehren, B., Hamill, J. and Davis, IS. (2010). Competitive female runners with a history of iliotibial band syndrome demonstrate atypical hip and knee kinematics. J Orthop Sports Phys Ther; Feb;40(2):52-8. doi: 10.2519/jospt.2010. 3028. PMID: 20118523.
  • Francis, P., Whatman, C., Sheerin, K., Hume, P. and Johnson, MI. (2019). The Proportion of Lower Limb Running Injuries by Gender, Anatomical Location and Specific Pathology: A Systematic Review. J Sports Sci Med; 11;18(1):21-31. PMID: 30787648; PMCID: PMC6370968.
  • Fredericson, M. and Wolf, C. (2005). Iliotibial band syndrome in runners: innovations in treatment. Sports Medicine; 35: 451-9. doi:https:// doi.org/10.1016/j.pmr.2015. 08. 0 01 Friede, MC., Innerhofer, G., Fink, C., Alegre, LM. and Csapo, R. (2021). Conservative treatment of iliotibial band syndrome in runners: Are we targeting the right goals?. Physical Therapy in Sport;Dec 27. doi:https://doi.org/10.1016/j.ptsp.2021.12.006
  • Gerçek, H., Işık, İ.D., Gürel, M.N., Özünlü Pekyavaş, N. and Altıntaş, A. (2023). Comparison of Sports Injury Anxiety in Athletes Doing Sports on Different Surfaces. Int J Disabil Sports Health Sci;5(2):1-7.https://doi.org/10.33438/ijdshs.1194 307
  • Hewett, T.E., Myer, G.D., Ford, K.R. (2005) Biomechanical Measures of Neuromuscular Control and Valgus Loading of the Knee Predict Anterior Cruciate Ligament Injury Risk in Female Athletes: A Prospective Study. The American Journal of Sports Medicine: 2005, Vol. 33, No. 4, pp492501. doi:https://doi.org/10.1177/ 036354 65042 6959
  • IAAF Competition Rules for Road Races”. International Association of Athletics Federations. 2009. Archived from the original on 23 September 2015. Retrieved 1 November 2010. doi: http://hdl.handle.net/ 11394/6250
  • Kolhatkar, AS. and Shinde, SB. (2020). Effectiveness of a Conditioning Program on Amateur Female Marathon Runners. Journal of Evolution of Medical and Dental Sciences; Jul 20;9(29):2040-5. doi: 10.14260/jemds /2020/444
  • McKay, J., Maffulli, N., Aicale, R. and Taunton, J. (2020). Iliotibial band syndrome rehabilitation in female runners: a pilot randomized study. Journal of orthopaedic surgery and research; Dec;15(1):1-8. doi:: 10.1186/s13018-020-01713-7
  • Nurfadhilah, MI. and Yudhistira, JF. (2023). Correlation between Leg Length Discrepancies (LLD) with ITB Syndrome: A Systematic Review. Orthopaedic Journal of Sports Medicine; Jan 31;11(2_suppl):232 5967121S00865.
  • Sawant Janhavi, M. and Shinde, S. (2021). Effect of lower limb proximal to distal muscle imbalance correction on functional pes planus deformity in young adults”. Journal of medical pharmaceutical and allied sciences; 10(4) 3469-3473. doi: 10.22270/jmpas. V10 I4.1477
  • Schreiber, R. and Louw, Q. (2011). The effect of gluteus medius training on hip kinematics in a runner with iliotibial band syndrome. South African Journal of Physiotherapy;Jan 5;67(2):23-8.DOI: https://doi.org/10.4102/ sajp.v67i2.42
  • Shamus, J. and Shamus, E. (2015). The management of iliotibial band syndrome with a multifaceted approach: a double case report. Int J Sports Phys Ther; Jun;10(3): 378-90. PMID: 26075154; PMCID: PMC 4458926.
  • Ünüvar, B.S. and Demirdel, E. (2022). The Relationship of Ober Tilt Angle with Pressure Pain Threshold and Hip Abductor Muscle Strength in Athletes with Iliotibial Band Tension. Süleyman Demirel University Journal of Health Sciences. 2022; 13(1):92-99. doi:https://doi.org/10.22312/sdusbed.949307
  • van der Worp, MP., van der Horst, N., de Wijer, A., Backx, FJ. and Nijhuis-van der Sanden, MW. (2012). Iliotibial band syndrome in runners: a systematic review. Sports Med; Nov 1;42(11):969-92. doi: 10.2165/11635400-000000000-00000.PMID: 22994651.
Toplam 22 adet kaynakça vardır.

Ayrıntılar

Birincil Dil İngilizce
Konular Spor Hekimliği
Bölüm Original Article
Yazarlar

Nayan Kadav 0000-0003-2195-4260

Radha Bhende 0000-0003-3141-7215

Sandeep Shinde 0000-0002-6466-3888

Erken Görünüm Tarihi 25 Mayıs 2023
Yayımlanma Tarihi 27 Haziran 2023
Yayımlandığı Sayı Yıl 2023 Cilt: 6 Sayı: 2

Kaynak Göster

APA Kadav, N., Bhende, R., & Shinde, S. (2023). Proximal to distal posture correction protocol for IT band friction syndrome in female amateur runners. International Journal of Disabilities Sports and Health Sciences, 6(2), 139-149. https://doi.org/10.33438/ijdshs.1249364
AMA Kadav N, Bhende R, Shinde S. Proximal to distal posture correction protocol for IT band friction syndrome in female amateur runners. International Journal of Disabilities Sports and Health Sciences. Haziran 2023;6(2):139-149. doi:10.33438/ijdshs.1249364
Chicago Kadav, Nayan, Radha Bhende, ve Sandeep Shinde. “Proximal to Distal Posture Correction Protocol for IT Band Friction Syndrome in Female Amateur Runners”. International Journal of Disabilities Sports and Health Sciences 6, sy. 2 (Haziran 2023): 139-49. https://doi.org/10.33438/ijdshs.1249364.
EndNote Kadav N, Bhende R, Shinde S (01 Haziran 2023) Proximal to distal posture correction protocol for IT band friction syndrome in female amateur runners. International Journal of Disabilities Sports and Health Sciences 6 2 139–149.
IEEE N. Kadav, R. Bhende, ve S. Shinde, “Proximal to distal posture correction protocol for IT band friction syndrome in female amateur runners”, International Journal of Disabilities Sports and Health Sciences, c. 6, sy. 2, ss. 139–149, 2023, doi: 10.33438/ijdshs.1249364.
ISNAD Kadav, Nayan vd. “Proximal to Distal Posture Correction Protocol for IT Band Friction Syndrome in Female Amateur Runners”. International Journal of Disabilities Sports and Health Sciences 6/2 (Haziran 2023), 139-149. https://doi.org/10.33438/ijdshs.1249364.
JAMA Kadav N, Bhende R, Shinde S. Proximal to distal posture correction protocol for IT band friction syndrome in female amateur runners. International Journal of Disabilities Sports and Health Sciences. 2023;6:139–149.
MLA Kadav, Nayan vd. “Proximal to Distal Posture Correction Protocol for IT Band Friction Syndrome in Female Amateur Runners”. International Journal of Disabilities Sports and Health Sciences, c. 6, sy. 2, 2023, ss. 139-4, doi:10.33438/ijdshs.1249364.
Vancouver Kadav N, Bhende R, Shinde S. Proximal to distal posture correction protocol for IT band friction syndrome in female amateur runners. International Journal of Disabilities Sports and Health Sciences. 2023;6(2):139-4.

Cited By

Effect of Pre-Participation Aquatic Training Program on Running Performance in Marathon Runners
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https://doi.org/10.33438/ijdshs.1356599
 Kapak Resmi İndir


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