Araştırma Makalesi
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Elit Genç Tırmanma Sporcularında Postür ve Kor Enduransının Değerlendirilmesi

Yıl 2021, Cilt: 5 Sayı: 2, 1 - 5, 27.05.2021
https://doi.org/10.30621/jbachs.865734

Öz

Amaç: Son yıllarda oldukça popüler bir spor dalı olan tırmanış sporu performans ve çeviklik gerektiren bir branştır. Tırmanma sporcularına dair özellikler hala netlik kazanmamıştır. Bu çalışma tırmanma sporcularının postür ve kor enduransını değerlendirmek amacı ile gerçekleştirildi.
Materyal: Bu araştırma vaka-kontrol tipte bir araştırmadır Araştırmaya 12 ila 18 yaş aralığında 49 elit genç tırmanma sporcusu, 44 sedanter öğrenci olmak üzere 93 birey dahil edildi. Olguların sosyo-demografik özellikleri tanımlayıcı anket ile sorgulandı. Postürün değerlendirilmesi amacı ile New York Postür Değerlendirme yöntemi, kor enduransının değerlendirilmesinde ise McGill kor endurans testleri kullanıldı.
Bulgular: Çalışmaya dahil edilen katılımcıların %58.2’sini erkek, %41.8’ini kız öğrenciler oluşturuyordu. Tırmanma sporcularının %69.3’ünün spora başlama süresi 2 yılın üzerinde idi. Grupların yaş, boy, vücut ağırlığı arasında istatistiksel olarak anlamlı bir farklılık bulunmadı (p>0.05). Gruplar arasında kor endurans skorlarında fark saptandı (p<0.05). Gövde fleksör, sağ ve sol lateral gövde kas endurans skorları tırmanma sporcularında daha yüksek bulundu (p<0.05). Tırmanma sporcularında kontrol grubuna göre postürde de belirgin farklılık olduğu saptandı (p<0.05).
Sonuç: Tırmanma spor dalı ile ilgili yapılmış araştırmalar, konunun önemine oranla kısıtlıdır. Sporcuların egzersiz programlarına postür egzersizlerinin ve endurans eğitiminin eklenmesinin tırmanma performanslarına ve genel sağlık durumlarına katkı sağlayacağını düşünmekteyiz.

Kaynakça

  • Referans1 Baláš J, Pecha O, Martin AJ, et al. Hand–arm strength and endurance as predictors of climbing performance. European Journal of Sport Science 2011; 12(1):16-25.
  • Referans2 McDonald JW, Henrie AM, Teramoto M, et al. Descriptive epidemiology, medical evaluation, and outcomes of rock climbing injuries. Wilderness Environ Med. 2017; 28:185-196.
  • Referans3 Lion A, Zwaard BC, Remillieux S, et al. Risk factors of hand climbing-related injuries. Scand J Med Sci Sports 2016; 26:739-744.
  • Referans4 Schoffl I, Schoffl V, Dotsch J, et al. Correlations between high level sport-climbing and the developmentof adolescents. Pediatr Exerc Sci 2011; 23(4): 477-486.
  • Referans5 Backe S, Ericson L, Janson S, et al. Rock climbing injury rates and associated risk factors in a general climbing population. Scand J Med Sci Sports 2009; 19:850-856.
  • Referans6 Persson PR, Hirschfeld H, Nilsson L. Associated sagittal movements in performance of head pro-and retraction in healthy women: A kinematic analysis. Man Ther 2007; 12(2):119-125.
  • Referans7 Grimmer-Somers K, Milanese S, Louw Q. Measurement of cervical posture in the sagittal plane. Journal of Manipulative Physiological Therapeutics 2008; 31(7):509-517.
  • Referans8 Reiman PM. Trunk stabilization training: An evidence basis for the current state of affairs. Journal of Back and Musculoskeletal Rehabilitation 2009; 22(3):131-142.
  • Referans9 Briggs AM, Reig AMG, Wark JD, et al. A review of anatomical and mechanical factors affecting vertebral body integrity. International Journal of Medical Sciences 2004; 1(3):170-180.
  • Referans10 McRoberts LB, Cloud RM, Black CM. Evaluation of the New York Posture Rating Chart for assessing changes in postural alignment in a garment study. Cloth Text Res J 2013; 31:81-96.
  • Referans11 McGill SM, Childs A, Liebenson C. Endurance times for low back stabilization exercises: clinical targets for testing and training from a normal database. Archives of physical medicine and rehabilitation 1999; 80(8):941-944.
  • Referans12 Testa M, Martin L, Debû, B. 3D analysis of posturo-kinetic coordination associated with a climbing task in children and teenagers. Neuroscience Letters, 2003; 336(1):45-49.
  • Referans13 Bourdin C, Teasdale N, Nougier V, et al. Postural constraints modify the organization of grasping movements. Human Movement Science 1999; 18:87-102.
  • Referans14 Catena RD, Campbell N, Wolcott WC, et al. Anthropometry, standing posture, and body center of mass changes up to 28 weeks postpartum in Caucasians in the United States. Gait Posture 2019; 70:196-202.
  • Referans15 Laffaye G, Levernier G, Collin J. Determinant factors in climbing ability: Influence of strength, anthropometry, and neuromuscular fatigue. Scandinavian Journal of Medicine Science in Sports 2015; 26(10):1151-1159.
  • Referans16 Bertuzzi RCdM, Franchini E, Kokubun E. Energy system contributions in indoor rock climbing. Eur J Appl Physiol. 2007; 101(3):293-300.
  • Referans17 Watts PB, Joubert LM, Lish AK, et al. Anthropometry of young competitive sport rock climbers. Br J Sports Med. 2003; 37(5):420-424.
  • Referans18 Shinkle J, Nesser TW, Demchak TJ, et al. Effect of Core Strength on the Measure of Power in the Extremities. Journal of Strength and Conditioning Research 2012; 26(2):373-380.
  • Referans19. Kocahan T, Akınoğlu B. Determination of the relationship between core endurance and isokinetic muscle strength of elite athletes. Journal of Exercise Rehabilitation 2018; 14(3):413-418.
  • Referans20 Saeterbakken AH, Loken E, Scott S, et al. Effects of ten weeks dynamic or isometric core training on climbing performance among highly trained climbers. PLoS ONE 2018; 13(10). doi:10.1371/journal.pone.0203766.

Evaluation of Posture and Core Endurance in Elite Junior Climbers

Yıl 2021, Cilt: 5 Sayı: 2, 1 - 5, 27.05.2021
https://doi.org/10.30621/jbachs.865734

Öz

Objectives: Climbing, which is a popular sport in recent years, requires high performance and agility levels. The characteristics of climbers are still unclear. This study has been carried out to evaluate the posture and core endurance levels of climbers.
Methods: Forty-nine elite climbers (mean age 15.02±2.68 years) and forty-four healthy sedentary controls (mean age 14.48±1.17 years) participated in this study. Postural assessment was conducted with New York Posture Rating Chart. McGill Core Endurance Test was used to assess the core endurance levels of the participants.
Results: Of the participants included in the study, 58.2% were male and 41.8% were female. 69.3% of the climbers had been involved in climbing for more than 2 years. No statistically significant differences were found between in age, height, and body weight between the groups (p>0.05). A difference was observed in the core endurance scores between the groups (p<0.05). An increase was seen in the climbers' group when compared to the control group in the scores of the endurance levels of core flexors and right and left lateral core muscles (p<0.05). The postures of the climbers' group were also observed to be deteriorated when compared to the control group (p<0.05).
Conclusion: The studies conducted on climbing which has become highly popular in recent years are limited considering the importance of the issue. We believe that including posture exercises and endurance training in the exercise programs of the sportspeople will contribute to their climbing performances as well as their overall health.

Kaynakça

  • Referans1 Baláš J, Pecha O, Martin AJ, et al. Hand–arm strength and endurance as predictors of climbing performance. European Journal of Sport Science 2011; 12(1):16-25.
  • Referans2 McDonald JW, Henrie AM, Teramoto M, et al. Descriptive epidemiology, medical evaluation, and outcomes of rock climbing injuries. Wilderness Environ Med. 2017; 28:185-196.
  • Referans3 Lion A, Zwaard BC, Remillieux S, et al. Risk factors of hand climbing-related injuries. Scand J Med Sci Sports 2016; 26:739-744.
  • Referans4 Schoffl I, Schoffl V, Dotsch J, et al. Correlations between high level sport-climbing and the developmentof adolescents. Pediatr Exerc Sci 2011; 23(4): 477-486.
  • Referans5 Backe S, Ericson L, Janson S, et al. Rock climbing injury rates and associated risk factors in a general climbing population. Scand J Med Sci Sports 2009; 19:850-856.
  • Referans6 Persson PR, Hirschfeld H, Nilsson L. Associated sagittal movements in performance of head pro-and retraction in healthy women: A kinematic analysis. Man Ther 2007; 12(2):119-125.
  • Referans7 Grimmer-Somers K, Milanese S, Louw Q. Measurement of cervical posture in the sagittal plane. Journal of Manipulative Physiological Therapeutics 2008; 31(7):509-517.
  • Referans8 Reiman PM. Trunk stabilization training: An evidence basis for the current state of affairs. Journal of Back and Musculoskeletal Rehabilitation 2009; 22(3):131-142.
  • Referans9 Briggs AM, Reig AMG, Wark JD, et al. A review of anatomical and mechanical factors affecting vertebral body integrity. International Journal of Medical Sciences 2004; 1(3):170-180.
  • Referans10 McRoberts LB, Cloud RM, Black CM. Evaluation of the New York Posture Rating Chart for assessing changes in postural alignment in a garment study. Cloth Text Res J 2013; 31:81-96.
  • Referans11 McGill SM, Childs A, Liebenson C. Endurance times for low back stabilization exercises: clinical targets for testing and training from a normal database. Archives of physical medicine and rehabilitation 1999; 80(8):941-944.
  • Referans12 Testa M, Martin L, Debû, B. 3D analysis of posturo-kinetic coordination associated with a climbing task in children and teenagers. Neuroscience Letters, 2003; 336(1):45-49.
  • Referans13 Bourdin C, Teasdale N, Nougier V, et al. Postural constraints modify the organization of grasping movements. Human Movement Science 1999; 18:87-102.
  • Referans14 Catena RD, Campbell N, Wolcott WC, et al. Anthropometry, standing posture, and body center of mass changes up to 28 weeks postpartum in Caucasians in the United States. Gait Posture 2019; 70:196-202.
  • Referans15 Laffaye G, Levernier G, Collin J. Determinant factors in climbing ability: Influence of strength, anthropometry, and neuromuscular fatigue. Scandinavian Journal of Medicine Science in Sports 2015; 26(10):1151-1159.
  • Referans16 Bertuzzi RCdM, Franchini E, Kokubun E. Energy system contributions in indoor rock climbing. Eur J Appl Physiol. 2007; 101(3):293-300.
  • Referans17 Watts PB, Joubert LM, Lish AK, et al. Anthropometry of young competitive sport rock climbers. Br J Sports Med. 2003; 37(5):420-424.
  • Referans18 Shinkle J, Nesser TW, Demchak TJ, et al. Effect of Core Strength on the Measure of Power in the Extremities. Journal of Strength and Conditioning Research 2012; 26(2):373-380.
  • Referans19. Kocahan T, Akınoğlu B. Determination of the relationship between core endurance and isokinetic muscle strength of elite athletes. Journal of Exercise Rehabilitation 2018; 14(3):413-418.
  • Referans20 Saeterbakken AH, Loken E, Scott S, et al. Effects of ten weeks dynamic or isometric core training on climbing performance among highly trained climbers. PLoS ONE 2018; 13(10). doi:10.1371/journal.pone.0203766.
Toplam 20 adet kaynakça vardır.

Ayrıntılar

Birincil Dil İngilizce
Konular Sağlık Kurumları Yönetimi
Bölüm Research Article
Yazarlar

Filiz Özdemir 0000-0001-9421-0233

Nisanur Tutuş Bu kişi benim 0000-0002-3499-6243

Melek Havva Kılçık 0000-0001-9744-0472

Faruk Arslan Bu kişi benim 0000-0002-2094-8371

Hüseyin Gürer Bu kişi benim 0000-0001-5984-3174

Faruk Akçınar 0000-0003-2751-1743

Yayımlanma Tarihi 27 Mayıs 2021
Gönderilme Tarihi 21 Ocak 2021
Yayımlandığı Sayı Yıl 2021 Cilt: 5 Sayı: 2

Kaynak Göster

APA Özdemir, F., Tutuş, N., Kılçık, M. H., Arslan, F., vd. (2021). Evaluation of Posture and Core Endurance in Elite Junior Climbers. Journal of Basic and Clinical Health Sciences, 5(2), 1-5. https://doi.org/10.30621/jbachs.865734
AMA Özdemir F, Tutuş N, Kılçık MH, Arslan F, Gürer H, Akçınar F. Evaluation of Posture and Core Endurance in Elite Junior Climbers. JBACHS. Mayıs 2021;5(2):1-5. doi:10.30621/jbachs.865734
Chicago Özdemir, Filiz, Nisanur Tutuş, Melek Havva Kılçık, Faruk Arslan, Hüseyin Gürer, ve Faruk Akçınar. “Evaluation of Posture and Core Endurance in Elite Junior Climbers”. Journal of Basic and Clinical Health Sciences 5, sy. 2 (Mayıs 2021): 1-5. https://doi.org/10.30621/jbachs.865734.
EndNote Özdemir F, Tutuş N, Kılçık MH, Arslan F, Gürer H, Akçınar F (01 Mayıs 2021) Evaluation of Posture and Core Endurance in Elite Junior Climbers. Journal of Basic and Clinical Health Sciences 5 2 1–5.
IEEE F. Özdemir, N. Tutuş, M. H. Kılçık, F. Arslan, H. Gürer, ve F. Akçınar, “Evaluation of Posture and Core Endurance in Elite Junior Climbers”, JBACHS, c. 5, sy. 2, ss. 1–5, 2021, doi: 10.30621/jbachs.865734.
ISNAD Özdemir, Filiz vd. “Evaluation of Posture and Core Endurance in Elite Junior Climbers”. Journal of Basic and Clinical Health Sciences 5/2 (Mayıs 2021), 1-5. https://doi.org/10.30621/jbachs.865734.
JAMA Özdemir F, Tutuş N, Kılçık MH, Arslan F, Gürer H, Akçınar F. Evaluation of Posture and Core Endurance in Elite Junior Climbers. JBACHS. 2021;5:1–5.
MLA Özdemir, Filiz vd. “Evaluation of Posture and Core Endurance in Elite Junior Climbers”. Journal of Basic and Clinical Health Sciences, c. 5, sy. 2, 2021, ss. 1-5, doi:10.30621/jbachs.865734.
Vancouver Özdemir F, Tutuş N, Kılçık MH, Arslan F, Gürer H, Akçınar F. Evaluation of Posture and Core Endurance in Elite Junior Climbers. JBACHS. 2021;5(2):1-5.