Araştırma Makalesi
BibTex RIS Kaynak Göster
Yıl 2018, Cilt: 20 Sayı: 2, 122 - 126, 31.08.2018
https://doi.org/10.15314/tsed.418996

Öz

Kaynakça

  • 1. Ebrem, Ş., et al. The accute effects of vibration on handball throw performance. in 10. International sport Sciences Congress. 2008. Bolu, Turkey.
  • 2. Cochrane, D.J. and S.R. Stannard, Acute whole body vibration training increases vertical jump and flexibility performance in elite female field hockey players. British Journal of Sports Medicine, 2005. 39(11): p. 860-865.
  • 3. Cochrane, D.J., S.J. Legg, and M.J. Hooker, The short-term effect of whole-body vibration training on vertical jump, sprint, and agility performance. Journal of Strength and Conditioning Research, 2004. 18(4): p. 828-832.
  • 4. Cardinale, M. and C. Bosco, The use of vibration as an exercise intervention. Exercise and Sport Sciences Reviews, 2003. 31(1): p. 3-7.
  • 5. Cardinale, M. and J.A. Erskine, Vibration Training in Elite Sport: Effective Training Solution or Just Another Fad? International Journal of Sports Physiology and Performance, 2008. 3(2): p. 232-239.
  • 6. Colson, S.S., et al., Whole-Body Vibration Training Effects on the Physical Performance of Basketball Players. Journal of Strength and Conditioning Research, 2010. 24(4): p. 999-1006.
  • 7. Issurin, V.B., Vibrations and their applications in sport - A review. Journal of Sports Medicine and Physical Fitness, 2005. 45(3): p. 324-336.
  • 8. Bagheri, J., et al., Acute Effects of Whole-Body Vibration on Jump Force and Jump Rate of Force Development: A Comparative Study of Different Devices. Journal of Strength and Conditioning Research, 2012. 26(3): p. 691-696.
  • 9. Cormie, P., et al., Acute effects of whole-body vibration on muscle activity, strength, and power. Journal of Strength and Conditioning Research, 2006. 20(2): p. 257-261.
  • 10. Egan, C.E., et al., Acute effects of vibration on peripheral blood flow in healthy subjects. Occupational and Environmental Medicine, 1996. 53(10): p. 663-669.
  • 11. Gelen, E., Saygın, Ö., Karacabey, K., Süel, E., Kılınç, F., Harmandar, D. The acute effects of vibrasyon on soccer penalty kick performance. in 10. International sport Sciences Congress. 2008. Bolu, Turkey.
  • 12. Ronnestad, B.R., Acute Effects of Various Whole Body Vibration Frequencies on 1rm in Trained and Untrained Subjects. Journal of Strength and Conditioning Research, 2009. 23(7): p. 2068-2072.
  • 13. Albasini, A., M. Krause, and I.V. Rembitzki, Using whole body vibration in physical therapy and sport : clinical practice and treatment exercises. 2010, Edinburgh ; New York: Churchill Livingstone/Elsevier. x, 202 p.
  • 14. Martin, B.J., J.P. Roll, and G.M. Gauthier, Inhibitory effects of combined agonist and antagonist muscle vibration on H-reflex in man. Aviat Space Environ Med, 1986. 57(7): p. 681-7.
  • 15. Bishop, B., Vibratory stimulation. Part 1. Neurophysiology of motorresponses worked by vibratory stimulation. Physical Therapy 1974. 55(1): p. 7.
  • 16. Hagbarth, K.E. and G. Eklund, Tonic vibration reflexes (TVR) in spasticity. Brain Res, 1966. 2(2): p. 201-3.
  • 17. Lance, J.W., The reflex effects of muscle vibration. Proc Aust Assoc Neurol, 1966. 4: p. 49-56.
  • 18. Desmedt, J.E. and E. Godaux, Mechanism of the vibration paradox: excitatory and inhibitory effects of tendon vibration on single soleus muscle motor units in man. J Physiol, 1978. 285: p. 197-207.
  • 19. Ellis L., G.P., Lawrance S., Savage B., Buckeridge A., Stapff A., Tumilty D., Quinn A., Woolford S., Young W. , Protocols for the physiological assessment of team sport players, in Physiological Tests for Elite Athletes C.J. Gore, Editor. 2000, Human Kinetics Publ.: Champaign, IL. p. 128-144.
  • 20. Ronnestad, B.R., Acute Effects of Various Whole-Body Vibration Frequencies on Lower-Body Power in Trained and Untrained Subjects. Journal of Strength and Conditioning Research, 2009. 23(4): p. 1309-1315.
  • 21. Soylu, Ş., E. Gelen, and S. Yıldız, The acute affect of vibration applications on jumping performance. International Journal of Human Sciences [Online], 2012. 9(2): p. 1684-1690.
  • 22. Gerodimos, V., et al., The acute effects of different whole-body vibration amplitudes and frequencies on flexibility and vertical jumping performance. Journal of Science and Medicine in Sport, 2010. 13(4): p. 438-443.
  • 23. Martinez, F., et al., Effects of 6-week whole body vibration training on the reflex response of the ankle muscles: a randomized controlled trial. Int J Sports Phys Ther, 2013. 8(1): p. 15-24.
  • 24. Sands, W.A., et al., Flexibility enhancement with vibration: Acute and long-term. Medicine and Science in Sports and Exercise, 2006. 38(4): p. 720-725.

The acute effect of different frequencies of whole-body vibration on range of motion and jump performance in preadolescent karate athletes

Yıl 2018, Cilt: 20 Sayı: 2, 122 - 126, 31.08.2018
https://doi.org/10.15314/tsed.418996

Öz

Whole-body vibration
(WBV) treatments have acute effects on strength, power, and range of motion
(ROM) by affecting the nerve-muscle function. However, there is little evidence
about what could be the optimal practice for acute WBV. The purpose of this study
is to reveal the acute effects of vibrations applied at different frequencies
to preadolescent karate athletes on jump and ROM performance. Forty-six
competing preadolescent karate athletes, who trained regularly (
12.7 ± 1.7 years, 155.2 ± 3.1 cm, 50.9 ± 4.7 kg) and were blue belt
and above
, were included in the study. Each athlete
followed a vibration protocol with four different frequencies (0, 25, 30, and
35 Hz) in random order on nonconsecutive days. After a 5 min light-paced warm-up
jog before each protocol, three repetitions of 20 sec (20 sec rest between
repetitions) vibration treatments were applied. Jump and ROM tests were carried
out after each vibration treatment. Vibration protocols were compared in
repeated measurements using the ANOVA and post-hoc methods. Based on the test
results, a vibration frequency range of 30 to 35 Hz positively affected the countermovement
jump, while the 30 Hz frequency range positively affected squat jumps.
Furthermore, frequency ranges of 25, 30, and 35 Hz positively affected the ROM.
This effect was most intensely revealed in the 35 Hz frequency range. Applying
vibrations between the ranges of 30-35 Hz on preadolescent karate practitioners
is believed to acutely improve both jump and ROM performance.

Kaynakça

  • 1. Ebrem, Ş., et al. The accute effects of vibration on handball throw performance. in 10. International sport Sciences Congress. 2008. Bolu, Turkey.
  • 2. Cochrane, D.J. and S.R. Stannard, Acute whole body vibration training increases vertical jump and flexibility performance in elite female field hockey players. British Journal of Sports Medicine, 2005. 39(11): p. 860-865.
  • 3. Cochrane, D.J., S.J. Legg, and M.J. Hooker, The short-term effect of whole-body vibration training on vertical jump, sprint, and agility performance. Journal of Strength and Conditioning Research, 2004. 18(4): p. 828-832.
  • 4. Cardinale, M. and C. Bosco, The use of vibration as an exercise intervention. Exercise and Sport Sciences Reviews, 2003. 31(1): p. 3-7.
  • 5. Cardinale, M. and J.A. Erskine, Vibration Training in Elite Sport: Effective Training Solution or Just Another Fad? International Journal of Sports Physiology and Performance, 2008. 3(2): p. 232-239.
  • 6. Colson, S.S., et al., Whole-Body Vibration Training Effects on the Physical Performance of Basketball Players. Journal of Strength and Conditioning Research, 2010. 24(4): p. 999-1006.
  • 7. Issurin, V.B., Vibrations and their applications in sport - A review. Journal of Sports Medicine and Physical Fitness, 2005. 45(3): p. 324-336.
  • 8. Bagheri, J., et al., Acute Effects of Whole-Body Vibration on Jump Force and Jump Rate of Force Development: A Comparative Study of Different Devices. Journal of Strength and Conditioning Research, 2012. 26(3): p. 691-696.
  • 9. Cormie, P., et al., Acute effects of whole-body vibration on muscle activity, strength, and power. Journal of Strength and Conditioning Research, 2006. 20(2): p. 257-261.
  • 10. Egan, C.E., et al., Acute effects of vibration on peripheral blood flow in healthy subjects. Occupational and Environmental Medicine, 1996. 53(10): p. 663-669.
  • 11. Gelen, E., Saygın, Ö., Karacabey, K., Süel, E., Kılınç, F., Harmandar, D. The acute effects of vibrasyon on soccer penalty kick performance. in 10. International sport Sciences Congress. 2008. Bolu, Turkey.
  • 12. Ronnestad, B.R., Acute Effects of Various Whole Body Vibration Frequencies on 1rm in Trained and Untrained Subjects. Journal of Strength and Conditioning Research, 2009. 23(7): p. 2068-2072.
  • 13. Albasini, A., M. Krause, and I.V. Rembitzki, Using whole body vibration in physical therapy and sport : clinical practice and treatment exercises. 2010, Edinburgh ; New York: Churchill Livingstone/Elsevier. x, 202 p.
  • 14. Martin, B.J., J.P. Roll, and G.M. Gauthier, Inhibitory effects of combined agonist and antagonist muscle vibration on H-reflex in man. Aviat Space Environ Med, 1986. 57(7): p. 681-7.
  • 15. Bishop, B., Vibratory stimulation. Part 1. Neurophysiology of motorresponses worked by vibratory stimulation. Physical Therapy 1974. 55(1): p. 7.
  • 16. Hagbarth, K.E. and G. Eklund, Tonic vibration reflexes (TVR) in spasticity. Brain Res, 1966. 2(2): p. 201-3.
  • 17. Lance, J.W., The reflex effects of muscle vibration. Proc Aust Assoc Neurol, 1966. 4: p. 49-56.
  • 18. Desmedt, J.E. and E. Godaux, Mechanism of the vibration paradox: excitatory and inhibitory effects of tendon vibration on single soleus muscle motor units in man. J Physiol, 1978. 285: p. 197-207.
  • 19. Ellis L., G.P., Lawrance S., Savage B., Buckeridge A., Stapff A., Tumilty D., Quinn A., Woolford S., Young W. , Protocols for the physiological assessment of team sport players, in Physiological Tests for Elite Athletes C.J. Gore, Editor. 2000, Human Kinetics Publ.: Champaign, IL. p. 128-144.
  • 20. Ronnestad, B.R., Acute Effects of Various Whole-Body Vibration Frequencies on Lower-Body Power in Trained and Untrained Subjects. Journal of Strength and Conditioning Research, 2009. 23(4): p. 1309-1315.
  • 21. Soylu, Ş., E. Gelen, and S. Yıldız, The acute affect of vibration applications on jumping performance. International Journal of Human Sciences [Online], 2012. 9(2): p. 1684-1690.
  • 22. Gerodimos, V., et al., The acute effects of different whole-body vibration amplitudes and frequencies on flexibility and vertical jumping performance. Journal of Science and Medicine in Sport, 2010. 13(4): p. 438-443.
  • 23. Martinez, F., et al., Effects of 6-week whole body vibration training on the reflex response of the ankle muscles: a randomized controlled trial. Int J Sports Phys Ther, 2013. 8(1): p. 15-24.
  • 24. Sands, W.A., et al., Flexibility enhancement with vibration: Acute and long-term. Medicine and Science in Sports and Exercise, 2006. 38(4): p. 720-725.
Toplam 24 adet kaynakça vardır.

Ayrıntılar

Birincil Dil İngilizce
Bölüm Makeleler
Yazarlar

Esra Atış Bu kişi benim

Ertuğrul Gelen

Suat Yıldız

Yayımlanma Tarihi 31 Ağustos 2018
Kabul Tarihi 4 Eylül 2018
Yayımlandığı Sayı Yıl 2018 Cilt: 20 Sayı: 2

Kaynak Göster

APA Atış, E., Gelen, E., & Yıldız, S. (2018). The acute effect of different frequencies of whole-body vibration on range of motion and jump performance in preadolescent karate athletes. Turkish Journal of Sport and Exercise, 20(2), 122-126. https://doi.org/10.15314/tsed.418996
AMA Atış E, Gelen E, Yıldız S. The acute effect of different frequencies of whole-body vibration on range of motion and jump performance in preadolescent karate athletes. Turk J Sport Exe. Ağustos 2018;20(2):122-126. doi:10.15314/tsed.418996
Chicago Atış, Esra, Ertuğrul Gelen, ve Suat Yıldız. “The Acute Effect of Different Frequencies of Whole-Body Vibration on Range of Motion and Jump Performance in Preadolescent Karate Athletes”. Turkish Journal of Sport and Exercise 20, sy. 2 (Ağustos 2018): 122-26. https://doi.org/10.15314/tsed.418996.
EndNote Atış E, Gelen E, Yıldız S (01 Ağustos 2018) The acute effect of different frequencies of whole-body vibration on range of motion and jump performance in preadolescent karate athletes. Turkish Journal of Sport and Exercise 20 2 122–126.
IEEE E. Atış, E. Gelen, ve S. Yıldız, “The acute effect of different frequencies of whole-body vibration on range of motion and jump performance in preadolescent karate athletes”, Turk J Sport Exe, c. 20, sy. 2, ss. 122–126, 2018, doi: 10.15314/tsed.418996.
ISNAD Atış, Esra vd. “The Acute Effect of Different Frequencies of Whole-Body Vibration on Range of Motion and Jump Performance in Preadolescent Karate Athletes”. Turkish Journal of Sport and Exercise 20/2 (Ağustos 2018), 122-126. https://doi.org/10.15314/tsed.418996.
JAMA Atış E, Gelen E, Yıldız S. The acute effect of different frequencies of whole-body vibration on range of motion and jump performance in preadolescent karate athletes. Turk J Sport Exe. 2018;20:122–126.
MLA Atış, Esra vd. “The Acute Effect of Different Frequencies of Whole-Body Vibration on Range of Motion and Jump Performance in Preadolescent Karate Athletes”. Turkish Journal of Sport and Exercise, c. 20, sy. 2, 2018, ss. 122-6, doi:10.15314/tsed.418996.
Vancouver Atış E, Gelen E, Yıldız S. The acute effect of different frequencies of whole-body vibration on range of motion and jump performance in preadolescent karate athletes. Turk J Sport Exe. 2018;20(2):122-6.

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https://doi.org/10.17979/sportis.2020.6.3.6045
Türk Spor ve Egzersiz Dergisi (TJSE) Creative Commons Atıf-GayriTicari 4.0 Uluslararası Lisansı (CC BY NC) ile lisanslanmıştır.